Having grown up in the fitness industry it was inevitable that after finishing high school I would end up working at Viva Fitness in Adelaide, the club my family owned and operated. Starting as a group fitness instructor, I quickly moved on to 1 on 1 personal training before taking on leadership roles managing the group training and group fitness teams. I come from a sporting background, playing softball at a high level, representing South Australia, and then in later years, American Football, also representing South Australia. I LOVE coaching! Whether in the gym or my bodybuilding/fitness model clients on the stage, I love it! 

After having my 2 beautiful children I realised my passion for health, wanting to teach them the best habits for a healthy life, particularly with food! I enjoy making delicious lunch boxes fuelling the kids for a productive day at school, or on the soccer pitch, and teaching others how easily it can be done. I love making healthy balanced meals for the whole family, that are delicious and not "boring"!! This love prompted me to complete a degree in Nutrition and Exercise Health Science with Uni SA.

After completing my degree in 2023, at the age of 38, my world was turned upside down and I was diagnosed with breast cancer.

This lead to over a year of treatments, chemotherapy, radiotherapy and surgeries, and I am now happy to share I am cancer free, and even more passionate about living and sharing a healthy lifestyle.

If you would like to learn how to live guilt free, enjoy food and stop yo-yo dieting, then get in touch! I can wait to see you thrive! xx